Lunаr Сyсles and life
The Moon, with its divine glow and cyclical nature, is a powerhouse of cosmic energy. It helps us align with the cycle of life, death and rebirth by tuning into our emotional bodies. La Luna (the moon) is the brightest celestial body that can be spotted from Earth. The changing phases of the moon in the cosmos affect us on a daily. The term “lunar cycle”, refers to the moon’s continuous orbit around Earth that consists of 8 phases. The moon is 1/4 the size of the earth and takes 29.5 days to complete a cycle. Earth and the moon are connected and drawn to each other via the gravitational pull. The moons gravitational pull is undeniably strong and that’s why it impacts the seasons, tides, length of days and calendar months. The moon impacts our emotions and moods just like it impacts the seas and oceans. We are made up of roughly 60 per cent of water, so we can feel its tugs and movement in our daily life.
Self Care Rituals
What are the things you do daily to nourish your mind, body and soul ? Do you eat clean meals? Do you workout or meditate? Do you often feel burned out? How hydrated do you keep yourself ? What activities do you specifically do to cater to your personal needs?
Our modern hectic lifestyles can cause imbalances in our body and mind that show up as anxiety, digestive issues, lethargy and depression. We all have our coping mechanisms (caffeine , sugar, alcohol , nicotine) which work well as quick fixes but end up creating more stress and depleting us of our natural energy in the long run.
Health From Plants : Abundance of wellness
‘AB ORIGINE’ means from the source/ beginning. The herbs and plants of our beautiful green planet hold the ancient secret of primordial force (AB ORIGINE), through which every life form came into being. Herbs and plants throughout every culture and time period have been used for medicinal purposes, spells and rituals. Plants have sun’s energy stored within them and hold abundant life force energy within them. They hold the power to enhance, heal and strengthen the overall wellbeing of multiple life forms of this planet. People have always relied on plants for food, flavour and basic sustenance. The very essence of life and vitality came from plants. Over the course of time, human beings started supplementing their food with various herbs found in nature to improve their overall wellbeing and enhance their lifestyles.